Strawberry-Banana Smoothies


batido_de_fresas_y_bananoSponsored By Siempre Mujer Magazine 

Nutritional information per serving:

54 calories 1 g total fat (0 g sat. fat),
1 mg cholesterol 15 mg sodium
2 g fiber 2 g protein
12 g carbohydrate

• 4  cups sliced fresh strawberries
• 1  medium banana, sliced

• 1  6-ounce carton vanilla low-fat yogurt
• 1  cup ice cubes
• 1  kiwifruit, peeled and sliced (optional)
1. In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwifruit; serve immediately. Makes 8 (about 1/2-cup) servings.

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