{"id":457,"date":"2007-05-02T21:37:30","date_gmt":"2007-05-02T21:37:30","guid":{"rendered":"http:\/\/166.62.41.2\/~holaamericanews\/2007\/05\/02\/fruit-and-vegetable-guide\/"},"modified":"2022-07-16T12:50:19","modified_gmt":"2022-07-16T17:50:19","slug":"fruit-and-vegetable-guide","status":"publish","type":"post","link":"https:\/\/holaamericanews.com\/es\/fruit-and-vegetable-guide\/","title":{"rendered":"Fruit and Vegetable Guide"},"content":{"rendered":"<div id=\"holaa-2907945862\" class=\"holaa-before-content holaa-entity-placement\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.desmoinesperformingarts.org\/whats-on\/events\/2025-26\/broadway\/wicked?utm_source=HolaIowa&#038;utm_medium=DigitalAds&#038;utm_campaign=July26\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"728&#215;90\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90.jpg 728w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90-300x37.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90-696x86.jpg 696w\" sizes=\"(max-width: 728px) 100vw, 728px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/><p><a href=\"index.php?option=com_content&amp;task=view&amp;id=390&amp;Itemid=54\"><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-456\" title=\"aguas-frescas\" src=\"http:\/\/166.62.41.2\/~holaamericanews\/wp-content\/uploads\/2007\/05\/aguas-frescas.jpg\" alt=\"aguas-frescas\" width=\"242\" height=\"180\" align=\"left\" border=\"1\" hspace=\"5\" vspace=\"5\" \/><\/a>As we all know, home keepers come up with the most ingenious ways to stretch out every dollar on weekly expenses, and because the economy tends to elevate, we\u2019re going to give you a tip in order for you to always have at your table the necessary fruits and vegetables to stay healthy. Did you know it is much cheaper to buy fruits and vegetables that are in season than any other time? Due to the fact that its harvest season, where they\u2019re grown makes a big difference as well. The following fruits and vegetables are harvested in the month of April; watermelon, oranges, strawberries, grapefruit, papaya, bananas, melon, mamey, pineapple, carrots, lettuce, tomatoes and beets. The month of April would be a perfect time to make a delicious fruit drink.<\/p>\n<p><!--more--><\/p>\n<p><span style=\"font-size: 10pt;\"><em><u><strong> FRUIT DRINK <\/strong><\/u><\/em><\/span><\/p><div id=\"holaa-2268881152\" class=\"holaa-ad-inside-articles-2 holaa-entity-placement\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.aap.org\/en\/patient-care\/lead-exposure\/lead-exposure-in-children\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Web Ad July #1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-scaled.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-scaled.jpg 2560w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-300x75.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1024x256.jpg 1024w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-768x192.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1536x384.jpg 1536w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-2048x512.jpg 2048w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-696x174.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1068x267.jpg 1068w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1920x480.jpg 1920w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" width=\"600\" height=\"640\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p>Ingredients:<br \/>\n2 \u00bd liters of water<br \/>\n\u00bd medium sized, grinded beet<br \/>\n2 or 3 oranges cut into thin slices with the peel<br \/>\n\u00bd a lettuce cut thinly<br \/>\n2 bananas cut into slices<br \/>\nAdd sugar to your taste<br \/>\nWash all fruits. Add beets and sugar to water. Mix in the rest of the fruits and enjoy! If you wish, you can add more fruit to your drink. Refrigerate or add ice for a more refreshing drink.<\/p>\n<div id=\"holaa-3517448058\" class=\"holaa-after-content holaa-entity-placement\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.auditor.iowa.gov\/about-us\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"Davenport MBS26007_Spanish Fund for States Ads 300x250_F\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F.jpg 1250w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-300x250.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-1024x854.jpg 1024w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-768x640.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-696x580.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-1068x890.jpg 1068w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>As we all know, home keepers come up with the most ingenious ways to stretch out every dollar on weekly expenses, and because the economy tends to elevate, we\u2019re going [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[42],"tags":[],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"As we all know, home keepers come up with the most ingenious ways to stretch out every dollar on weekly expenses, and because the economy tends to elevate, we\u2019re going to give you a tip in order for you to always have at your table the necessary fruits and vegetables to stay healthy. 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