{"id":399,"date":"2007-03-26T22:37:27","date_gmt":"2007-03-26T22:37:27","guid":{"rendered":"http:\/\/166.62.41.2\/~holaamericanews\/2007\/03\/26\/raisin-carrot-muffins\/"},"modified":"2022-07-16T12:24:47","modified_gmt":"2022-07-16T17:24:47","slug":"raisin-carrot-muffins","status":"publish","type":"post","link":"https:\/\/holaamericanews.com\/es\/raisin-carrot-muffins\/","title":{"rendered":"Raisin-Carrot Muffins"},"content":{"rendered":"<p><a href=\"index.php?option=com_content&amp;task=view&amp;id=345&amp;Itemid=54\"><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-398\" title=\"raisincarrotmuffins\" src=\"http:\/\/166.62.41.2\/~holaamericanews\/wp-content\/uploads\/2007\/03\/raisincarrotmuffins.jpg\" alt=\"raisincarrotmuffins\" width=\"220\" height=\"139\" align=\"left\" border=\"1\" hspace=\"5\" vspace=\"5\" \/><\/a><span style=\"font-size: 10pt;\"><strong>SPONSERED BY SIEMPRE MUJER MAGAZINE<\/strong><\/span><\/p>\n<p class=\"MsoPlainText\" style=\"text-align: justify; text-indent: 0.5in;\" align=\"left\"><span style=\"font-family: Verdana; color: black;\">Wheat germ and carrots up the fiber in these cakelike muffins.<\/span><\/p><div id=\"holaa-3917748089\" class=\"holaa-ad-inside-articles-2\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.desmoinesperformingarts.org\/whats-on\/series\/summerarts\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"HI-SummerSeries-300&#215;250-SP\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-300x250-SP.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<div align=\"left\"><span style=\"font-family: Verdana; color: black;\">Butte<\/span><span style=\"font-family: Verdana; color: black;\">rmilk keeps them low in fat.<\/span><\/div>\n<div align=\"left\">Per muffin with sugar serving: 146 calories\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 4g total fat (1 g sat. fat)\u00a0 14mg cholesterol\u00a0\u00a0\u00a0 168 mg sodium\u00a0\u00a0 24g carbohydrate<\/div>\n<div align=\"left\">2g fiber 4g protein<\/div>\n<p><!--more--><\/p>\n<p>Ingredients:<\/p>\n<p>Nonstick cooking spray<\/p>\n<p>1 cup golden raisins or dried currants<\/p>\n<p>2\u00a0\u00a0\u00a0 cups all-purpose flour<\/p><div id=\"holaa-1100083001\" class=\"holaa-ad-inside-articles\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/hhs.iowa.gov\/health-prevention\/diabetes-prevention-management\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Diabetes Spanish 300&#215;250\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/Diabetes-Spanish-300x250-2.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p>1\/3\u00a0\u00a0\u00a0 cup toasted wheat germ<\/p>\n<p>1 1\/2\u00a0\u00a0\u00a0 teaspoons baking powder<\/p><div id=\"holaa-1417018853\" class=\"holaa-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/progressiowa.org\/2023\/08\/take-action-with-progress-iowa\/?utm_source=news&#038;utm_medium=site&#038;utm_campaign=2026&#038;utm_id=News\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Progress Iowa Spanish 300&#215;250\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/Progress-Iowa-Spanish-300x250-1.png\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<p>1\/2\u00a0\u00a0\u00a0 teaspoon baking soda<\/p>\n<p>1\/2\u00a0\u00a0\u00a0 teaspoon salt<\/p><div id=\"holaa-1155489652\" class=\"holaa-content_2\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<p>1\/2\u00a0\u00a0\u00a0 teaspoon ground cinnamon<\/p>\n<p>1\u00a0\u00a0\u00a0 beaten egg 1 1\/4\u00a0\u00a0\u00a0 cups buttermilk<\/p><div id=\"holaa-3096701593\" class=\"holaa-post-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/learn\/drugs\/about-drugs?utm_source=INA%20Spanish&#038;utm_medium=display&#038;utm_campaign=FY2026_SPFRx_FakePills#fake-pills\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10559_SPFRx_FakePil-300&#215;250-px fixed\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/287-10559_SPFRx_FakePil-300x250-px-fixed.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<p>1\/2\u00a0\u00a0\u00a0 cup packed brown sugar<\/p>\n<p>1\/4\u00a0\u00a0\u00a0 cup cooking oil 1\u00a0\u00a0\u00a0 cup shredded carrot<\/p>\n<p>Directions:<\/p>\n<p>1. Lightly coat twelve 2 1\/2-inch muffin cups with cooking spray; set aside. In a small bowl pour boiling water over raisins to cover; set aside.<\/p>\n<p>2. In a medium bowl combine the flour, wheat germ, baking powder, baking soda, salt, and cinnamon. Make a well in the center of flour mixture.<\/p>\n<p>3. In a small bowl combine the egg, buttermilk, brown sugar, and oil. Add the egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Drain raisins. Gently fold raisins and carrot into batter.<\/p>\n<p>4. Spoon batter into the prepared muffin cups, filling each about three-fourths full. Bake in a 400\u00b0 oven about 20 minutes or until golden brown. Cool in pan on a wire rack for 5 minutes. Remove from muffin cups. Serve warm. Makes 12 muffins<br \/>\n<span style=\"font-size: 12pt; font-family: Verdana;\"><br \/>\n<\/span><\/p>\n<div id=\"holaa-3844637356\" class=\"holaa-after-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/progressiowa.org\/2023\/08\/take-action-with-progress-iowa\/?utm_source=news&#038;utm_medium=site&#038;utm_campaign=2026&#038;utm_id=News\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Progress Iowa Spanish 300&#215;250\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/Progress-Iowa-Spanish-300x250-1.png\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>SPONSERED BY SIEMPRE MUJER MAGAZINE Wheat germ and carrots up the fiber in these cakelike muffins. Buttermilk keeps them low in fat. Per muffin with sugar serving: 146 calories\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[42],"tags":[],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/399"}],"collection":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/comments?post=399"}],"version-history":[{"count":0,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media\/398"}],"wp:attachment":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media?parent=399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/categories?post=399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/tags?post=399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}