{"id":377,"date":"2007-03-21T18:41:16","date_gmt":"2007-03-21T18:41:16","guid":{"rendered":"http:\/\/166.62.41.2\/~holaamericanews\/2007\/03\/21\/cheddar-cheese-head-soup\/"},"modified":"2022-07-16T12:17:16","modified_gmt":"2022-07-16T17:17:16","slug":"cheddar-cheese-head-soup","status":"publish","type":"post","link":"https:\/\/holaamericanews.com\/es\/cheddar-cheese-head-soup\/","title":{"rendered":"Cheddar Cheese Head Soup"},"content":{"rendered":"<p><a href=\"index.php?option=com_content&amp;task=view&amp;id=330&amp;Itemid=54\"><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-376\" title=\"cheddarcheesesoup\" src=\"http:\/\/166.62.41.2\/~holaamericanews\/wp-content\/uploads\/2007\/03\/cheddarcheesesoup.jpg\" alt=\"cheddarcheesesoup\" width=\"220\" height=\"151\" align=\"left\" border=\"1\" hspace=\"5\" vspace=\"5\" \/><\/a>Slow and steady cooking keeps the cheese from curdling.<\/p>\n<p>Per serving:<br \/>\n147 Calories 5g total fat (3 g sat. fat), 16mg cholesterol 464 mg sodium 13g carbohydrate 0g fiber 11g protein<br \/>\n<!--more--> Ingredients:<br \/>\n1\u00a0 stalk celery, sliced<br \/>\n1\u00a0 large onion, coarsely chopped<br \/>\n4\u00a0 cloves garlic, sliced<br \/>\n1\u00a0 tablespoon olive oil<br \/>\n3 14-ounce cans reduced-sodium chicken broth<br \/>\n2 12-ounce cans evaporated fat-free milk<br \/>\n1\/2 cup instant flour or all-purpose flour<br \/>\n2 cups reduced-fat shredded cheddar cheese (8 ounces)<br \/>\n1\/4 teaspoon ground white pepper (optional)<br \/>\n1\/2 cup reduced-fat shredded cheddar cheese (2 ounces) (optional)<\/p><div id=\"holaa-3683683833\" class=\"holaa-ad-inside-articles-2\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.desmoinesperformingarts.org\/whats-on\/series\/summerarts\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"HI-SummerSeries-300&#215;250-SP\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-300x250-SP.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p>Directions:<br \/>\n1. In a Dutch oven cook celery, onion, and garlic in hot oil until tender. Add chicken broth; bring to boiling. Reduce heat; cover and simmer for 25 minutes.<\/p>\n<p>2. Strain vegetables, reserving broth in pan. Discard vegetables. Stir together evaporated milk and flour; stir into broth. Cook and stir until thickened and bubbly.<br \/>\n3.\u00a0 Add 2 cups cheese; cook and stir over low heat until cheese is melted. Stir in pepper, if desired. Sprinkle each serving with additional shredded cheese, if desired. Makes 12 (3\/4 cup) servings.<br \/>\n4.\u00a0 Add cheese, cook and stir over low heat until cheese is melted. If you desire, stir in white pepper; springle each serving with chopped red sweet pepper. Make 12 (3\/4-cup) servings.<\/p>\n<div id=\"holaa-2424856706\" class=\"holaa-after-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/progressiowa.org\/2023\/08\/take-action-with-progress-iowa\/?utm_source=news&#038;utm_medium=site&#038;utm_campaign=2026&#038;utm_id=News\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Progress Iowa Spanish 300&#215;250\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/Progress-Iowa-Spanish-300x250-1.png\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Slow and steady cooking keeps the cheese from curdling. Per serving: 147 Calories 5g total fat (3 g sat. fat), 16mg cholesterol 464 mg sodium 13g carbohydrate 0g fiber 11g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[42],"tags":[],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/377"}],"collection":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":0,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media\/376"}],"wp:attachment":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/categories?post=377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/tags?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}