{"id":29977,"date":"2025-04-28T04:32:11","date_gmt":"2025-04-28T09:32:11","guid":{"rendered":"https:\/\/holaamericanews.com\/?p=29977"},"modified":"2025-04-30T10:39:22","modified_gmt":"2025-04-30T15:39:22","slug":"hola-sports-annual-spring-summer-run-preview-2025","status":"publish","type":"post","link":"https:\/\/holaamericanews.com\/es\/hola-sports-annual-spring-summer-run-preview-2025\/","title":{"rendered":"Avance de Hola America: Primavera y verano de 2025"},"content":{"rendered":"<div id=\"holaa-697384698\" class=\"holaa-before-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.desmoinesperformingarts.org\/whats-on\/series\/summerarts\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"HI-SummerSeries-728&#215;90-SP\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP.jpg 728w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP-300x37.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP-696x86.jpg 696w\" sizes=\"(max-width: 728px) 100vw, 728px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/><p class=\"\" data-start=\"205\" data-end=\"248\"><strong data-start=\"205\" data-end=\"246\">Por Nicholas Cunningham, Hola America<\/strong><\/p>\n<p class=\"\" data-start=\"250\" data-end=\"679\">A medida que la nieve se derrite y el sol comienza a brillar, los corredores de los Quad Cities se preparan para otra emocionante temporada. Desde carreras divertidas hasta carreras de obst\u00e1culos, hay algo para todos los gustos, ya sea que est\u00e9s buscando un r\u00e9cord personal o simplemente te presentes por la medalla y los recuerdos. Esta es la gu\u00eda de algunas de las carreras imprescindibles de la regi\u00f3n esta primavera y verano.<\/p><div id=\"holaa-975328128\" class=\"holaa-ad-inside-articles-2\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.milb.com\/iowa\/tickets\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Hola Iowa 5&#215;5 copy (1)\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/04\/Hola-Iowa-5x5-copy-1-e1776430527225.jpeg\" alt=\"\"  width=\"300\" height=\"300\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<h3 class=\"\" data-start=\"681\" data-end=\"725\">Corre la Rock &#8211; Arsenal de Rock Island<\/h3>\n<p class=\"\" data-start=\"726\" data-end=\"877\">\ud83d\udcc5 S\u00e1bado, 17 de mayo | \ud83d\udd58 9:00 AM<br data-start=\"760\" data-end=\"763\" \/>Celebra el D\u00eda de las Fuerzas Armadas con una pintoresca carrera de 5K\/10K por el hist\u00f3rico Rock Island Arsenal.<\/p>\n<p class=\"\" data-start=\"879\" data-end=\"1078\">\ud83d\udc5f La carrera <strong data-start=\"893\" data-end=\"915\">America&#8217;s Kids Run<\/strong> se celebra la tarde anterior, el viernes 16 de mayo a las 18:00, con opciones de carrera de 100 yardas, media milla, 1 milla o 2 millas, dependiendo de la edad.<\/p>\n<p class=\"\" data-start=\"1080\" data-end=\"1337\">\u00bfNo eres corredor? No hay problema. Disfruta de las festividades y contribuye a honrar a nuestros miembros del servicio.<br data-start=\"1200\" data-end=\"1203\" \/>\ud83d\udccd Ubicaci\u00f3n: Comienza cerca del Cuartel Uno<br data-start=\"1247\" data-end=\"1250\" \/>\ud83d\udd17 Inscr\u00edbete: <a class=\"\" href=\"https:\/\/facebook.com\/ArsenalRunTheRock\" target=\"_new\" rel=\"noopener\" data-start=\"1265\" data-end=\"1337\">facebook.com\/ArsenalRunTheRock<\/a><\/p>\n<h3 class=\"\" data-start=\"1339\" data-end=\"1398\">GiGi&#8217;s Playhouse Superhero 5K &amp; Walk &#8211; Bettendorf, IA<\/h3>\n<p class=\"\" data-start=\"1399\" data-end=\"1590\">\ud83d\udcc5 S\u00e1bado, 7 de junio<br data-start=\"1420\" data-end=\"1423\" \/>\u00danete a GiGi&#8217;s Playhouse para el <strong data-start=\"1456\" data-end=\"1482\">13\u00ba Superhero 5K anual<\/strong>, <strong data-start=\"1484\" data-end=\"1515\">20\u00aa Caminata Familiar Anual<\/strong>, y el <strong data-start=\"1522\" data-end=\"1536\">Kids&#8217; Dash<\/strong> \u2013 parte del desaf\u00edo nacional de aceptaci\u00f3n GiGiFIT.<\/p><div id=\"holaa-2812053929\" class=\"holaa-ad-inside-articles\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p class=\"\" data-start=\"1592\" data-end=\"1653\">\ud83e\uddb8\u200d\u2640\ufe0f \u00a1Te invitamos a disfrazarte en este divertido evento!<\/p>\n<p class=\"\" data-start=\"1655\" data-end=\"1682\">\ud83c\udfc3\u200d\u2642\ufe0f Los eventos incluyen:<\/p><div id=\"holaa-2304894931\" class=\"holaa-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.ascentra.org\/learn\/events\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"MM26-HolaAmericaDigital-ES-728&#215;90\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1.jpg 1456w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-300x37.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-1024x127.jpg 1024w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-768x95.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-696x86.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-1068x132.jpg 1068w\" sizes=\"(max-width: 1456px) 100vw, 1456px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<ul data-start=\"1683\" data-end=\"1772\">\n<li class=\"\" data-start=\"1683\" data-end=\"1715\">\n<p class=\"\" data-start=\"1685\" data-end=\"1715\">Carrera cronometrada de 5 km<\/p>\n<\/li>\n<li class=\"\" data-start=\"1716\" data-end=\"1751\">\n<p class=\"\" data-start=\"1718\" data-end=\"1751\">Caminata inspiradora de 1 milla<\/p>\n<\/li>\n<li class=\"\" data-start=\"1752\" data-end=\"1772\">\n<p class=\"\" data-start=\"1754\" data-end=\"1772\">Carrera infantil<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1774\" data-end=\"1944\">\ud83d\udccd Lugar: Veterans Memorial Park, Bettendorf<br data-start=\"1818\" data-end=\"1821\" \/>\ud83d\udd17 Inscr\u00edbete: <a class=\"\" href=\"https:\/\/gigisplayhouse.org\/quadcities\/superhero-run-walk\" target=\"_new\" rel=\"noopener\" data-start=\"1836\" data-end=\"1944\">gigisplayhouse.org\/quadcities\/superhero-run-walk<\/a><\/p>\n<h3 class=\"\" data-start=\"1946\" data-end=\"2001\">Carrera del Bal\u00f3n Real por el Autismo &#8211; Milan, IL<\/h3>\n<p class=\"\" data-start=\"2002\" data-end=\"2243\">\ud83d\udcc5 Viernes y s\u00e1bado, 20 y 21 de junio<br data-start=\"2039\" data-end=\"2042\" \/>Apoya la sensibilizaci\u00f3n sobre el autismo con dos d\u00edas de eventos, comenzando el viernes por la noche con el <strong data-start=\"2151\" data-end=\"2174\">Carnaval Royal Ball<\/strong> y continuando el s\u00e1bado por la ma\u00f1ana con el <strong data-start=\"2220\" data-end=\"2240\">5K y la Caminata<\/strong>.<\/p><div id=\"holaa-32147474\" class=\"holaa-content_2\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<p class=\"\" data-start=\"2245\" data-end=\"2528\">\ud83d\udc51 Celebra el valor y los logros de 1 de cada 36 ni\u00f1os diagnosticados con autismo cada a\u00f1o. Lo recaudado se destina a programas locales de apoyo a los servicios de autismo.<br data-start=\"2417\" data-end=\"2420\" \/>\ud83d\udccd Hora de inicio: 7:30 AM (s\u00e1bado)<br data-start=\"2455\" data-end=\"2458\" \/>\ud83d\udd17 Inscripci\u00f3n: <a class=\"\" href=\"https:\/\/royalballrun.com\/race\" target=\"_new\" rel=\"noopener\" data-start=\"2474\" data-end=\"2528\">royalballrun.com\/race<\/a><\/p>\n<h3 class=\"\" data-start=\"2530\" data-end=\"2566\">Moonlight Chase &#8211; Eldridge, IA<\/h3>\n<p class=\"\" data-start=\"2567\" data-end=\"2787\">\ud83d\udcc5 S\u00e1bado, 12 de julio | \ud83c\udf19 Carrera nocturna<br data-start=\"2611\" data-end=\"2614\" \/>La <strong data-start=\"2617\" data-end=\"2654\">40\u00aa carrera anual Moonlight Chase<\/strong> es uno de los eventos m\u00e1s singulares de la zona: una carrera nocturna de 4 millas por Eldridge, totalmente iluminada por l\u00e1mparas.<\/p><div id=\"holaa-2956223004\" class=\"holaa-post-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/learn\/drugs\/prescription-drugs-are-still-drugs?&#038;utm_campaign=FY2026_SPFRx_PrescriptionDrugs&#038;utm_content=Los_Medicmentos&#038;utm_medium=display&#038;utm_source=INA%20Spanish\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10562_SPFRx_PrescriptionDrugs_PushBottle_StaticBanner_Spanish_v1_Los Medicmentos_300x250\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10562_SPFRx_PrescriptionDrugs_PushBottle_StaticBanner_Spanish_v1_Los-Medicmentos_300x250.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<p class=\"\" data-start=\"2789\" data-end=\"3025\">\ud83d\udd6f La velada tambi\u00e9n incluye <strong data-start=\"2818\" data-end=\"2865\">carreras infantiles de 400 metros y 1 milla<\/strong>. \u00a1Este evento pone el broche final al Festival de Verano anual de Eldridge!<br data-start=\"2941\" data-end=\"2944\" \/>\ud83d\udd17 Inscr\u00edbete: <a class=\"\" href=\"https:\/\/moonlightchase.com\/register\" target=\"_new\" rel=\"noopener\" data-start=\"2959\" data-end=\"3025\">moonlightchase.com\/register<\/a><\/p>\n<h3 data-start=\"2789\" data-end=\"3025\">Firecracker Run \u2013 East Moline, IL<\/h3>\n<p data-start=\"2789\" data-end=\"3025\"><strong>Friday, July 4<\/strong><br \/>\nCelebrate 43 years of red, white, and blue at one of the region\u2019s most iconic Fourth of July traditions. The Firecracker Run takes place in downtown East Moline and offers events for all ages and fitness levels.<br \/>\nFeatured events include:<br \/>\n\u2022 Kiddie Runs<br \/>\n\u2022 1-Mile Run<br \/>\n\u2022 5K &amp; 10K Races<br \/>\n\u2022 The beloved Hospital Bed Races<br \/>\nStart your Independence Day off with a spark\u2014and a sprint\u2014before joining the all-day festivities!<br \/>\nRegister: <a href=\"http:\/\/firecrackerrun.com\/\">firecrackerrun.com<\/a><\/p>\n<p data-start=\"2789\" data-end=\"3025\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1721\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2012\/07\/Firecracker_run.jpg\" alt=\"Firecracker_run\" width=\"410\" height=\"200\" \/><\/p>\n<h3 class=\"\" data-start=\"3027\" data-end=\"3054\">Bix 7 &#8211; Davenport, IA<\/h3>\n<p class=\"\" data-start=\"3055\" data-end=\"3251\">\ud83d\udcc5 S\u00e1bado, 26 de julio<br data-start=\"3077\" data-end=\"3080\" \/>La <strong data-start=\"3083\" data-end=\"3096\">51\u00aa Bix 7<\/strong> es una carrera de 7 millas de primer nivel que toma el centro de Davenport, comenzando en <strong data-start=\"3187\" data-end=\"3208\">Brady Street Hill<\/strong> y terminando en el coraz\u00f3n de la ciudad.<\/p>\n<p class=\"\" data-start=\"3253\" data-end=\"3356\">\ud83c\udfb8 Disfruta de bandas en directo, multitudes animando y una celebraci\u00f3n masiva despu\u00e9s de la carrera.<\/p>\n<p class=\"\" data-start=\"3358\" data-end=\"3390\">\ud83c\udfc5 Los eventos tambi\u00e9n incluyen:<\/p>\n<ul data-start=\"3391\" data-end=\"3491\">\n<li class=\"\" data-start=\"3391\" data-end=\"3426\">\n<p class=\"\" data-start=\"3393\" data-end=\"3426\">Quick Bix (distancia m\u00e1s corta)<\/p>\n<\/li>\n<li class=\"\" data-start=\"3427\" data-end=\"3454\">\n<p class=\"\" data-start=\"3429\" data-end=\"3454\">Competici\u00f3n por equipos<\/p>\n<\/li>\n<li class=\"\" data-start=\"3455\" data-end=\"3491\">\n<p class=\"\" data-start=\"3457\" data-end=\"3491\">Junior Bix para ni\u00f1os el viernes<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3493\" data-end=\"3673\">\ud83c\udfc3\u200d\u2640\ufe0f Entre los participantes anteriores se encuentran leyendas como <strong data-start=\"3562\" data-end=\"3578\">Bill Rodgers<\/strong>, <strong data-start=\"3580\" data-end=\"3605\">Joan Benoit Samuelson<\/strong> y <strong data-start=\"3608\" data-end=\"3626\">Meb Keflezighi<\/strong>.<br data-start=\"3627\" data-end=\"3630\" \/>\ud83d\udd17 Inscr\u00edbete: <a class=\"\" href=\"https:\/\/bix7.com\" target=\"_new\" rel=\"noopener\" data-start=\"3645\" data-end=\"3673\">bix7.com<\/a><\/p>\n<p data-start=\"3493\" data-end=\"3673\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2333\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2014\/07\/bix7.jpg\" alt=\"\" width=\"410\" height=\"200\" srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2014\/07\/bix7.jpg 410w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2014\/07\/bix7-300x146.jpg 300w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/><\/p>\n<h3 class=\"\" data-start=\"3675\" data-end=\"3731\">Carrera de obst\u00e1culos Case Creek &#8211; Coal Valley, IL<\/h3>\n<p class=\"\" data-start=\"3732\" data-end=\"3944\">\ud83d\udcc5 S\u00e1bado, 2 de agosto<br data-start=\"3754\" data-end=\"3757\" \/>Termina la temporada con un chapuz\u00f3n, literalmente. La carrera <strong data-start=\"3820\" data-end=\"3851\">Case Creek 5K Adventure Run<\/strong> incluye m\u00e1s de 30 obst\u00e1culos en terreno accidentado, con un tramo de arroyo para terminar.<\/p>\n<p class=\"\" data-start=\"3946\" data-end=\"4076\">\ud83e\uddd7\u200d\u2640\ufe0f Los obst\u00e1culos incluyen: <strong data-start=\"3977\" data-end=\"4061\">Zanjas de barro, atascos de troncos, carreras de neum\u00e1ticos, columpios de cuerda<\/strong> y mucho m\u00e1s.<\/p>\n<p class=\"\" data-start=\"4078\" data-end=\"4318\">\ud83d\udc76 La <strong data-start=\"4084\" data-end=\"4112\">Carrera Ninja para Ni\u00f1os<\/strong> (1,5\u20132 millas) est\u00e1 repleta de desaf\u00edos divertidos y seguros para ni\u00f1os y padres por igual.<br data-start=\"4204\" data-end=\"4207\" \/>\ud83d\udccd Ubicaci\u00f3n: Case Creek, Coal Valley<br data-start=\"4244\" data-end=\"4247\" \/>\ud83d\udd17 Inscr\u00edbete: <a class=\"\" href=\"https:\/\/casecreekobstacles.com\" target=\"_new\" rel=\"noopener\" data-start=\"4262\" data-end=\"4318\">casecreekobstacles.com<\/a><\/p>\n<h3 data-start=\"4078\" data-end=\"4318\">Freedom Run 5K \u2013 East Moline, IL<\/h3>\n<p><strong>Thursday, August 14 | 6:30 PM<\/strong><br \/>\nHosted at Runners Park in downtown East Moline, the Freedom Run 5K is more than a race\u2014it\u2019s a salute to local military heroes and their families. This community-driven event brings runners, veterans, and supporters together in an atmosphere filled with unity and patriotism.<br \/>\nChoose your distance:<br \/>\n\u2022 5K Run\/Walk<br \/>\n\u2022 Tyson Double Time Loop (5.8 miles)<br \/>\n\u2022 1-Mile Fun Run\/Walk<br \/>\n\u2022 Ground Pounder Fun Run for kids<br \/>\nInstead of traditional medals, finishers receive exclusive Freedom Run dog tags, a coveted keepsake symbolizing strength and service.<br \/>\nMore information and registration: <a href=\"https:\/\/www.freedomrun5k.org\/index.php\">freedomrun5k.org<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>Quad Cities Marathon Weekend \u2013 Moline, IL<\/h3>\n<p><strong>Saturday\u2013Sunday, September 27\u201328<\/strong><br \/>\nThe Quad Cities Marathon brings thousands of runners to downtown Moline for a weekend packed with races and festivities.<br \/>\nSaturday Events:<br \/>\n\u2022 Rudy\u2019s Taco 1-Mile Walk\/Run<br \/>\n\u2022 Happy Joe\u2019s Kids Micro-Marathon<br \/>\nSunday Races (Start at 7:00 AM):<br \/>\n\u2022 Full Marathon<br \/>\n\u2022 Half Marathon<br \/>\n\u2022 5-Person Marathon Relay<br \/>\n\u2022 10K &amp; 5K Races<br \/>\nAfter the finish line, stick around for one of the Midwest\u2019s biggest post-race parties, featuring food, drinks, music, and celebration.<br \/>\nRegister: qcmarathon.org<\/p>\n<figure id=\"attachment_15840\" aria-describedby=\"caption-attachment-15840\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-15840\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon-1024x537.jpg\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon-1024x537.jpg 1024w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon-300x157.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon-768x403.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon-696x365.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon-1068x560.jpg 1068w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon-801x420.jpg 801w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2021\/09\/QC-Marathon.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-15840\" class=\"wp-caption-text\">Photo by Phil Cunningham \/ Hola America<\/figcaption><\/figure>\n<h3><b>\u00a1En sus marcas, listos, fuera!<\/b><\/h3>\n<p class=\"\" data-start=\"4354\" data-end=\"4600\">Tanto si es la primera vez que corres como si eres un veterano, el mundo del running de las Quad Cities tiene algo para ti. Elige tu carrera, inscr\u00edbete y empieza a entrenar, porque no hay nada mejor que la sensaci\u00f3n de cruzar la l\u00ednea de meta.<\/p>\n<p class=\"\" data-start=\"4602\" data-end=\"4641\"><strong>\u00a1Nos vemos en la l\u00ednea de salida!<\/strong><\/p>\n<p data-start=\"4602\" data-end=\"4641\"><strong>Mantente al d\u00eda con las historias que importan: visita <a class=\"\" href=\"https:\/\/HolaAmericaNews.com\" target=\"_new\" rel=\"noopener\" data-start=\"4792\" data-end=\"4842\">HolaAmericaNews.com<\/a> para m\u00e1s noticias, cultura y eventos comunitarios.<\/strong><\/p>\n<div id=\"holaa-4109718471\" class=\"holaa-after-content\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Por Nicholas Cunningham, Hola America A medida que la nieve se derrite y el sol comienza a brillar, los corredores de los Quad Cities se preparan para otra emocionante temporada. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":28692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[5,53,38],"tags":[1102,567,1153,499,496],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/29977"}],"collection":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/comments?post=29977"}],"version-history":[{"count":1,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/29977\/revisions"}],"predecessor-version":[{"id":36265,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/29977\/revisions\/36265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media\/28692"}],"wp:attachment":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media?parent=29977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/categories?post=29977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/tags?post=29977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}