{"id":2992,"date":"2015-07-23T01:16:05","date_gmt":"2015-07-23T01:16:05","guid":{"rendered":"http:\/\/166.62.41.2\/~holaamericanews\/2015\/07\/23\/day-4-ragbrai-2015-team-gonzalez\/"},"modified":"2015-07-23T01:16:05","modified_gmt":"2015-07-23T01:16:05","slug":"day-4-ragbrai-2015-team-gonzalez","status":"publish","type":"post","link":"https:\/\/holaamericanews.com\/es\/day-4-ragbrai-2015-team-gonzalez\/","title":{"rendered":"Day 4: RAGBRAI 2015 Team Gonzalez"},"content":{"rendered":"<div id=\"holaa-2016341829\" class=\"holaa-before-content holaa-entity-placement\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.desmoinesperformingarts.org\/whats-on\/events\/2025-26\/broadway\/wicked?utm_source=HolaIowa&#038;utm_medium=DigitalAds&#038;utm_campaign=July26\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"728&#215;90\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90.jpg 728w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90-300x37.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/728x90-696x86.jpg 696w\" sizes=\"(max-width: 728px) 100vw, 728px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/><p><strong>Day 4 :<\/strong> GREAT day riding with the whole crew. Trick was keeping track of all 8! Weather is perfect, now hanging at the campground and a live band is performing in the lot here at UNI.<\/p>\n<p>  <!--more-->  <\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>We are realizing that the week is half over and feeling like it&#8217;s not long enough, which means we are enjoying this more than we thought possible, in spite of sore bodies and exhaustion. Kass boys update: they are like 30 year old kids: as if 60 miles wasn&#8217;t enough, they had to then do laps in the University pool! Enjoy the pics<\/p><div id=\"holaa-1702141238\" class=\"holaa-ad-inside-articles-2 holaa-entity-placement\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.aap.org\/en\/patient-care\/lead-exposure\/lead-exposure-in-children\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Web Ad July #1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-scaled.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-scaled.jpg 2560w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-300x75.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1024x256.jpg 1024w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-768x192.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1536x384.jpg 1536w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-2048x512.jpg 2048w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-696x174.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1068x267.jpg 1068w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Web-Ad-July-1-1920x480.jpg 1920w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" width=\"600\" height=\"640\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-2990\" src=\"http:\/\/166.62.41.2\/~holaamericanews\/wp-content\/uploads\/2015\/07\/RAGBRAI%20Day%2004%20-a.jpg\" border=\"0\" alt=\"\" align=\"left\" width=\"500\" height=\"667\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-2991\" src=\"http:\/\/166.62.41.2\/~holaamericanews\/wp-content\/uploads\/2015\/07\/RAGBRAI%20Day%2004%20-c.jpg\" border=\"0\" alt=\"\" align=\"left\" width=\"500\" height=\"375\" \/><\/p>\n<div id=\"holaa-3024126351\" class=\"holaa-after-content holaa-entity-placement\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.auditor.iowa.gov\/about-us\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"Davenport MBS26007_Spanish Fund for States Ads 300x250_F\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F.jpg 1250w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-300x250.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-1024x854.jpg 1024w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-768x640.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-696x580.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/07\/Davenport-MBS26007_Spanish-Fund-for-States-Ads-300x250_F-1068x890.jpg 1068w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Day 4 : GREAT day riding with the whole crew. Trick was keeping track of all 8! Weather is perfect, now hanging at the campground and a live band is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[11],"tags":[],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Day 4 : GREAT day riding with the whole crew. Trick was keeping track of all 8! 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