{"id":27437,"date":"2024-11-26T21:11:21","date_gmt":"2024-11-27T03:11:21","guid":{"rendered":"https:\/\/holaamericanews.com\/?p=27437"},"modified":"2024-11-26T21:11:22","modified_gmt":"2024-11-27T03:11:22","slug":"a-guide-to-free-meals-food-pantries-in-the-des-moines-metro-and-how-you-can-help","status":"publish","type":"post","link":"https:\/\/holaamericanews.com\/es\/a-guide-to-free-meals-food-pantries-in-the-des-moines-metro-and-how-you-can-help\/","title":{"rendered":"Gu\u00eda de comidas gratuitas, despensas de alimentos en el \u00e1rea metropolitana de Des Moines y c\u00f3mo puedes ayudar"},"content":{"rendered":"<div id=\"holaa-4233599070\" class=\"holaa-before-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.desmoinesperformingarts.org\/whats-on\/series\/summerarts\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"HI-SummerSeries-728&#215;90-SP\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP.jpg 728w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP-300x37.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP-696x86.jpg 696w\" sizes=\"(max-width: 728px) 100vw, 728px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/><p><strong>Por <a href=\"https:\/\/www.desmoinesregister.com\/staff\/10368314002\/f-amanda-tugade\/\">F. Amanda Tugade<\/a>, Des Moines Register<\/strong><\/p>\n<p><strong>\u00bfTienes curiosidad por saber qu\u00e9 despensas de alimentos, refrigeradores comunitarios u otros recursos hay disponibles en el \u00e1rea metropolitana de Des Moines?<\/strong><\/p><div id=\"holaa-704915682\" class=\"holaa-ad-inside-articles-2\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.milb.com\/iowa\/tickets\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Hola Iowa 5&#215;5 copy (1)\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/04\/Hola-Iowa-5x5-copy-1-e1776430527225.jpeg\" alt=\"\"  width=\"300\" height=\"300\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p><span style=\"font-weight: 400;\"><strong>Des Moines, IA-<\/strong>A continuaci\u00f3n encontrar\u00e1 una lista de organizaciones de la ciudad y de los suburbios que ayudan a las familias y a las personas que se enfrentan a la inseguridad alimentaria. Esta muestra de recursos tambi\u00e9n incluye formas de retribuir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfQu\u00e9 otros programas o recursos deber\u00edan figurar en la lista? Env\u00eda un mensaje a la reportera de justicia social F. Amanda Tugade a ftugade@dmreg.com.<\/span><\/p>\n<h2><a href=\"https:\/\/holaamericanews.com\/a-guide-to-free-meals-food-pantries-in-the-des-moines-metro-and-how-you-can-help\/1-21\/\" rel=\"attachment wp-att-27441\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-27441\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/1-6-300x169.webp\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/1-6-300x169.webp 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/1-6-768x432.webp 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/1-6-696x392.webp 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/1-6.webp 780w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/h2>\n<h2><strong>\u00bfD\u00f3nde puedo conseguir alimentos?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.dmarcunited.org\/food\/\">El Consejo Religioso del \u00c1rea de Des Moines (DMARC)<\/a> colabora con 14 despensas de alimentos en el \u00e1rea metropolitana de Des Moines, cuatro de las cuales se encuentran en la capital. Los horarios de atenci\u00f3n var\u00edan seg\u00fan las despensas, y la lista completa se encuentra en el sitio web del DMARC en www.dmarcunited.org.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tres ubicaciones de la <a href=\"https:\/\/www.dmpl.org\/\">Biblioteca P\u00fablica de Des Moines<\/a> cuentan con refrigeradores comunitarios: Central Library, 1000 Grand Ave; Franklin Library, 5000 Franklin Ave; y South Side Library, 1111 Porter Ave. Estos refrigeradores ofrecen a las personas acceso a alimentos donados como l\u00e1cteos, huevos, carne, comidas preenvasadas o art\u00edculos de aseo personal. Encontrar\u00e1 otros refrigeradores comunitarios en www.eatgreaterdesmoines.org.<\/span><\/p><div id=\"holaa-1509300823\" class=\"holaa-ad-inside-articles\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.hopeiowa.org\/contact\/#directions\">Hope Ministries<\/a> ofrece tres comidas calientes gratuitas de lunes a domingo en su cafeter\u00eda, que est\u00e1 conectada con el refugio de emergencia para hombres Bethel Mission de la organizaci\u00f3n sin fines de lucro, en el 1310 de la Sexta Avenida de Des Moines. De lunes a s\u00e1bado, el desayuno se ofrece a las 7 a.m., el almuerzo al mediod\u00eda y la cena a las 5 p.m. Los domingos, el desayuno es a las 8 a.m., el almuerzo a la 1:30 p.m. y la cena a las 5 p.m.<\/span><\/p>\n<h2><\/h2>\n<p><a href=\"https:\/\/holaamericanews.com\/a-guide-to-free-meals-food-pantries-in-the-des-moines-metro-and-how-you-can-help\/3-9\/\" rel=\"attachment wp-att-27443\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-27443\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/3-3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/3-3-300x200.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/3-3-768x512.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/3-3-696x464.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2024\/11\/3-3.jpg 860w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2><strong>\u00bfC\u00f3mo pued<\/strong><strong>o ayudar?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Las despensas de alimentos del DMARC aceptan donaciones como mantequilla de cacahuate, cereal integral, fruta enlatada en jugo 100% y pa\u00f1ales para beb\u00e9. Tambi\u00e9n se aceptan donaciones monetarias. Para m\u00e1s informaci\u00f3n sobre las oportunidades de voluntariado, incluida la asistencia a los visitantes de las despensas, visite <\/span><a href=\"https:\/\/www.dmarcunited.org\/food\/most-needed-items\/\"><span style=\"font-weight: 400;\">www.dmarcunited.org\/food\/most-needed-items<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><div id=\"holaa-4158401744\" class=\"holaa-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.ascentra.org\/learn\/events\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"MM26-HolaAmericaDigital-ES-728&#215;90\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1.jpg 1456w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-300x37.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-1024x127.jpg 1024w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-768x95.jpg 768w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-696x86.jpg 696w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/05\/MM26-HolaAmericaDigital-ES-728x90-1-1068x132.jpg 1068w\" sizes=\"(max-width: 1456px) 100vw, 1456px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<p><span style=\"font-weight: 400;\">Meals on Wheels busca voluntarios que ayuden a repartir comidas a personas mayores de Iowa en la zona metropolitana de Des Moines. Para m\u00e1s informaci\u00f3n, visite <\/span><a href=\"https:\/\/www.wesleylife.org\/meals-on-wheels#volunteer-opportunities\"><span style=\"font-weight: 400;\">www.wesleylife.org\/meals-on-wheels#volunteer-opportunities<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El Banco de Alimentos de Iowa necesita voluntarios para clasificar alimentos, empaquetar cajas de donativos, conducir furgonetas grandes o ayudar en tareas administrativas. Para m\u00e1s informaci\u00f3n, visite <\/span><a href=\"https:\/\/foodbankiowa.org\/get-involved\/volunteer\/\"><span style=\"font-weight: 400;\">foodbankiowa.org\/get-involved\/volunteer\/<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><div id=\"holaa-1348604740\" class=\"holaa-content_2\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>\n<div id=\"holaa-1905606343\" class=\"holaa-after-content\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Por F. Amanda Tugade, Des Moines Register \u00bfTienes curiosidad por saber qu\u00e9 despensas de alimentos, refrigeradores comunitarios u otros recursos hay disponibles en el \u00e1rea metropolitana de Des Moines? Des [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":27440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[3303,857,14,11],"tags":[8075,2956,225,3199],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/27437"}],"collection":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/comments?post=27437"}],"version-history":[{"count":0,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/27437\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media\/27440"}],"wp:attachment":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media?parent=27437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/categories?post=27437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/tags?post=27437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}