{"id":2102,"date":"2014-03-14T23:57:05","date_gmt":"2014-03-14T23:57:05","guid":{"rendered":"http:\/\/166.62.41.2\/~holaamericanews\/2014\/03\/14\/learn-about-digestive-health-and-probiotics-at-university-of-illinois-extension-march-27\/"},"modified":"2014-03-14T23:57:05","modified_gmt":"2014-03-14T23:57:05","slug":"learn-about-digestive-health-and-probiotics-at-university-of-illinois-extension-march-27","status":"publish","type":"post","link":"https:\/\/holaamericanews.com\/es\/learn-about-digestive-health-and-probiotics-at-university-of-illinois-extension-march-27\/","title":{"rendered":"Learn about Digestive Health and Probiotics at University of Illinois Extension March 27"},"content":{"rendered":"<div id=\"holaa-1699169930\" class=\"holaa-before-content\" style=\"margin-top: 2px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.desmoinesperformingarts.org\/whats-on\/series\/summerarts\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"HI-SummerSeries-728&#215;90-SP\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP.jpg\" alt=\"\"  srcset=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP.jpg 728w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP-300x37.jpg 300w, https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/HI-SummerSeries-728x90-SP-696x86.jpg 696w\" sizes=\"(max-width: 728px) 100vw, 728px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/a><\/div><br style=\"clear: both; display: block; float: none;\"\/><p>As part of the In the Kitchen Series University of Illinois Extension will be offering a workshop all about digestive health and how to keep your gut happy!\u00a0 It will take place on Thursday, March 27 from noon \u2013 1:30 p.m. at Rock Island County Extension, 321 West 2nd Ave., Milan, IL.\u00a0 Kristin Bogdonas, U of I Extension Nutrition and Wellness Educator will teach participants about the digestive system and why improved gut health means improved overall well-being. A focus on fiber and how to combine pre- and probiotic foods will be highlighted.\u00a0 Taste-tests of foods containing fiber and probiotics will also be included so everyone can get a jump start on their health for National Nutrition Month!\u00a0 The cost is $5 per person.\u00a0 Seating is limited.\u00a0 Pre-register online at web.extension.illinois.edu\/hmrs or call (309) 756-9978. <\/p>\n<p>\u00a0<\/p><\/p>\n<div id=\"holaa-1977037534\" class=\"holaa-after-content\" style=\"margin-top: 1px;margin-bottom: 2px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"holaa-adlabel\">Advertisements<\/div><a data-no-instant=\"1\" href=\"https:\/\/yourlifeiowa.org\/locations?&#038;utm_campaign=FY2026_OD2A_MOUD&#038;utm_content=Recovery_is_Possible&#038;utm_medium=banner&#038;utm_source=iowa_newspaper_association\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/holaamericanews.com\/wp-content\/uploads\/2026\/06\/287-10024_MOUD_300BannersF_es-US_LaRecuperacion_01.jpg\" alt=\"\"  width=\"300\" height=\"250\"  style=\"display: inline-block;\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>As part of the In the Kitchen Series University of Illinois Extension will be offering a workshop all about digestive health and how to keep your gut happy!\u00a0 It will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[14],"tags":[],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/2102"}],"collection":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/comments?post=2102"}],"version-history":[{"count":0,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/posts\/2102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media\/2101"}],"wp:attachment":[{"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/media?parent=2102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/categories?post=2102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holaamericanews.com\/es\/wp-json\/wp\/v2\/tags?post=2102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}