This past weekend at the 20th annual Quad Cities Marathon, as runners raced for the finish line to win their division or get their personal best time, another group of runners were also gettingContinue reading…
Running
Culture, Health, Hola Illinois, Hola Iowa, Quad Cities, Running, Sports
/ EasMoMentum, East Moline, Firecracker Run, July 4
La Firecracker Run celebra su 35 aniversario
La primera carrera de Firecracker fue hace 35 años. Desde entonces la carrera se ha convertido en una tradición familiar para muchos en la comunidad de los Quad Cities. La Carrera de Firecracker es muchoContinue reading…
Hola Illinois, Quad Cities, Running, Sports, Sports
/ 5k, arrowhead, arrowheadrunteam, raceforthecure, run
Collecting for the Cure: Arrowhead resident raises money for Race for the Cure
When Ben, a resident at Arrowhead Youth and Family Services, found out that the Arrowhead Run Team would be volunteering and running in this year’s Susan G. Komen’s Race for the Cure on Saturday, heContinue reading…
Health, Hola Illinois, Hola Iowa, Latest News, Running, Sports
/ 5K Races, Bix 7, Firecraker Run, Freedom Run, Ganzo's 5 de Mayo 5K, Illinois, Iowa, Micro Mile Run, One tough Cookie, QC Marathon, Quad Cities, Race for the Cure QC, Running
8 Carreras Divertidas para la Primavera y el Verano en los Quad Cities
Ahora que las temperaturas por fin regresan a su normalidad y las tormentas invernales se fueron, los residentes de los Quad Cities pueden sacar del closet sus chores y playeras y prepararse para laContinue reading…
The YMCA Celebrates 30 Years of Run at the 2016 McCarthy-Bush Turkey Trot
What if I told you there was a way that you could eat all your Thanksgiving dinner guilt free and go for seconds and thirds with no hesitation? But there is one catch, you haveContinue reading…
Running, Sports, Sports
/ Boys & Girls Club, East Moline, Joe Moreno, kids, qcmarathon, Quad Cities Marathon, run, Running, shoes
El Maratón de Quad Cities: Regala tenis para correr a niños de los QC
Esta semana usted podrá ver más niños corriendo en las calles de los Quad Cities. Y esto es gracias a Joe Moreno, el director del Maratón de Quad Cities (QCM por sus siglas en ingles),Continue reading…
Gallery, Health, Hola Illinois, Hola Iowa, Quad Cities, Running, Sports
/ 7K, Bix 7, Davenport, Iowa, Running
Images from the BIX 7 race 2016
Images from this morning’s BIX 7 race in Davenport, Iowa. Photos by Phil Cunningham
Insane Inflatable 5k Returns to the Quad Cities
Lace up your running shoes and bring the family out to the Mississippi Valley Grounds this weekend as the Insane Inflatable 5k makes its return to the Quad Cities on Saturday morning. This is anContinue reading…
Health, Hola Illinois, Hola Iowa, Latest News, Latest News & Features, Quad Cities, Running, Sports
/ East Moline, Firecraker Run, Freedom Run, Joe Moreno, QC Marathon, Quad Cities Triathlon, Running
Nadie Puede Parar a Joe
Bueno, yo mismo, el escritor de este artículo, he decidido que el “Mr. QC Maratón” o Joe Moreno en un enviado de los Dioses ya que este hombre puede conquistar cualquier reto si se loContinue reading…
Show Your Spartan
When it comes to fitness, trends tend to change as quickly as Midwestern weather. Do high reps and low weight. Lift heavy but don’t do too much cardio. One trend that takes all these rulesContinue reading…
Education, Health, Hola Illinois, Hola Iowa, Latest News, Quad Cities, Running
/ Breast Cancer Awareness, Floreciente, Hola America, KALA en Español, Moline, Palomares, Quad Cities, Race for the Cure, Race for the Cure QC
Los vecinos Floreciente muestran su apoyo a “Race for the Cure Quad Cities”
Como una tradición de muchos años, una vez mas los residentes del barrio Floreciente de Moline darán la bienvenida a los participantes de la “Carrera por la Cura” este próximo sábado 11, junio. Floreciente seContinue reading…
Gallery, Hola Iowa, Quad Cities, Running
/ Chapo, Chapo's Tunnel, Cinco De Mayo, Cinco de Mayo 5K, El tunel del Chapo, Fun Run, Ganzo's Cinco de Mayo, Trump, Trump Wall
Carrera 5K de Cinco de Mayo de Ganzos
Vea las imagénes de la carrera de Cinco de Mayo de Ganzos con la pared de Trump y el tunel del Chapo. Fotos por José Murillo
Boxing, Business, Education, Hola Illinois, Hola Iowa, Quad Cities, Running
/ 5 de Mayo, Canelo Alvarez, Canelo vs Khan, Cinco De Mayo, Glenview Mariachi, Margaritas, Tacos
Cinco cosas que hacer para el Cinco de Mayo
Cinco de Mayo se está convirtiendo en uno de los días favoritos para divertirse en los Estados Unidos. Este año para celebrar Cinco de Mayo haga más que salir a comer chips y salas yContinue reading…
Runners Take Your Mark at the 2015 QC Marathon
Well, it’s race week! And for Quad Cities Marathon director, Joe Moreno and his dedicated crew, it’s the busiest week of the year. And as history has shown for major events, tension can beContinue reading…
Genesis Fall Footrace 5k Run/Walk
As the temperature has been in the 80s and 90s in the last few weeks, it may not feel like summer is coming to an end. But as a cold front moves into the QuadContinue reading…
The Quad Lock Mounting System Runner’s Armband Review
As a runner, you need very few things in life to survive. You need a good pair of running shoes, some earbuds that stay in and some clothes that don’t feel like a hundred poundsContinue reading…
So You Want to be a Runner?
The spike in temperature and packing up your jeans and coats for the year can only mean one thing. The season of running is upon us! Some popular races in the Quad Cities likeContinue reading…
Mummy 5K Run in Monmouth to fund scholarships for Latino Students
Halloween is an exciting holiday for children and adults alike. This year you can make your Halloween celebration into something special. Latinos Unidos de Monmouth invites everyone to join them for Mummy 5KRun.
Malakwen wins Q-C Marathon
MOLINE — Sammy Malakwen grew up in the same city as Kiplangat Philemon Terer.
My First Marathon
After reading the title of my article, you may think that this is an excerpt from a children’s book. But let me assure you, there was nothing juvenile about running 26.2 miles last year atContinue reading…
Bix 7 Celebrates 40th Anniversary
There are a few things that let you know that it’s the summer in the Quad Cities. Record breaking hot weather, long lines at Whitey’s Ice Cream and the Bix 7. And this year, TheContinue reading…
The 25th annual Komen Quad Cities Race for the Cure
The 25th annual Komen Quad Cities Race for the Cure took place last Saturday June 14, 2014 outside the iWireless Center. More than 6,000 people ran or walked the 5k and the 1.2 mile race.
Girl Scouts Beef Up for Hy-Vee Kids Triathlon
IronGirls Tri Club prepares to dominate Hy-Vee Kids Triathlon– May 27, 2014 (Bettendorf, Iowa) –Girls are invited to learn about, train and compete in the Hy-Vee triathlon this summer. Girl Scouts of Eastern Iowa andContinue reading…
The Great Bull Run Coming to Chicago
When you hear the words Chicago and bulls, you instantly think of the NBA team. Not this time though. Up until this past year, if you wanted to run with the bulls you had toContinue reading…
Los Primos Running More than Just Family
Staying fit is not always a fun thing to do and many people lose motivation when they work out on their own. In Quad Cities there is one great running club that combines family, friends,Continue reading…
